Mexican food has always been my go-to comfort food. And with Salud Vegan Mexican Cookbook, Eddie shows us that we can enjoy the rich flavors of Mexico in a healthful way that not only nourishes the soul, but our entire body. –Mar a Celeste Arrars, Puerto Rican broadcast journalist, winner of the 2001 PETA Humanitarian Award
Tamales. Enchiladas. Churros. There are so many delicious reasons to love Mexican food. The Salud Vegan Mexican Cookbook by Eddie Garza takes a twist that’s both mouthwatering and healthy on these classic dishes. Renowned chef Señor Garza combines his innovative cooking techniques with traditional Mexican staples. As a leading voice on Latino health and nutrition, Señor Garza is committed to finding healthier ways to enjoy delicious Mexican fare without animal ingredients–and with Salud Vegan Mexican Cookbook he does exactly that.
Enjoy such tantalizing dishes as:
Spicy Eggplant, Barbacoa Tacos, Jackfruit Guisado, Tortas Oaxacan Style, Mushroom Tamales, Classic Chile Relleno, Black Bean and Guacamole Sopes, Vegan-Style Enchiladas with Green Mole Sauce, y Rajas con Crema Horchata Mexicana. Señor Garza shows us through sultry flavors the voices of the ancestors. What is at the end of the day a spiritual taste of the mana to keep you going via light eternal. Sound like a heavy concept? Well good thing the cookbook’s not, it’s not only informative but lighthearted, funny, and a joy to read. Just reading it blew my mind for the cultural wisdom. Then there’s the whole other level of cooking the food. The food’s light, nourishing, and also energizing. Most of all the book invites you to choose among the diversity of recipes for deliciousness. Click here for a wonderful short video clip inviting you to the vital energies emanating from vegan vegetarian cooking per the indigenous of Mama Maya.
The price of this softback book is $15. Free Shipping. Portland Plant Paradise sends out all physical media via USPS “book rate” mailing. This book is in like-new condition, published in 2016 by Rockridge Press, Berkeley and Sausalito, California.
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